Panic Attacks while Driving – someone else driving that is
Written on September 15, 2009 at 9:55 AM, by SharonStewart
It really just started this past six months. When I am riding with my husband and he is driving I get those dizzy, faint, heart palpitations, chest pain and shortness of breath. Mostly it happens when we are driving on the freeway. People line up going 80 mph with only a few feet between cars. There is literally no place for anyone to go if someone makes a mistake. It is highly dangerous. It never bothered me this much before. Maybe it is an aging thing. But I just cannot function at all in this situation. I start yelling at him to slow down and get out of the fast lane train of cars.
Oh my gosh…effective treatments for panic disorder are available. I haven’t been to our family doctor, and I don’t know that I need a mental health professional. I am not really open to popping a pill everytime we drive this highway. By the way, I have no other problems except for this. Once you start on medication you cannot stop taking it abruptly. And there are probably many side effects. I am not one for taking medication for things. My system is sensitive to drugs. One time I was given a powerful pain medication after my rotator cuff surgery. I only took one pill. I drove to the doctor appointment and back. I still have no recollection of going, coming back or anything that happen while I was there. Yes, I was driving myself.
I have learned that stress management techniques can help calm me when needed. I found this ebook that has been a real help in becoming educated about panic attacks and help me succeed in therapy. Actually they have private coaching where I have been able to discuss my problem with qualified professionals. I am learning to prevent the panic attacks instead of just how to cope with them.
This situation has been very embarassing for me. My husband really gets mad at me when I yell. You have to know…then you understand the fear. I am not completely there yet, but I am much, much better.
Sharon
Will vitamins be replaced by drugs in the near future?
Written on December 30, 2009 at 6:14 AM, by DonStewart
Here is a reprint of an article from NaturalNews.com which should really concern many people. I recently got notice that the FDA is now considering more regulation of how marketers advertise natural products. I think this may be an attempt to help Big Pharma promote prescription drugs as vitamins….Read on below and you will see what I mean.
FDA approves Crestor for people who have no health problem to correct
by Mike Adams, the Health Ranger, NaturalNews Editor
(NaturalNews) Big Pharma has been trending this direction for a long time: marketing medicines to people who don’t need them and who have nothing wrong with their health. It’s all part of a ploy to position prescription drugs as nutrients — things you need to take on a regular basis in order to prevent disease.
The FDA recently gave its nod of approval on the matter, announcing that Crestor can now be advertised and prescribed as a “preventive” medicine. No longer does a patient need to have anything wrong with them to warrant this expensive prescription medication: They only need to remember the brand name of the drug from television ads.
This FDA approval for the marketing of Crestor to healthy people is a breakthrough for wealthy drug companies. Selling drugs only to people who are sick is, by definition, a limited market. Expanding drug revenues requires reaching people who have nothing wrong with them and convincing them that taking a cocktail of daily pharmaceuticals will somehow keep them healthy.
All this is, of course, the greatest quackery we’ve yet seen from Big Pharma, because once this floodgate of “preventive pharmaceuticals” is unleashed, the drug companies will be positioned to promote a bewildering array of other preventive chemicals you’re supposed to take at the same time. Did you take your anti-cancer pill today? How about your anti-diabetes pill? Anti-cholesterol pill? Don’t forget your anti-Alzheimer’s pill, too.
Medications are not vitamins
The very idea that these drugs can somehow prevent a person from becoming sick in the future strains the boundaries of scientific credibility. Only natural therapies like nutrition can prevent the onset of disease, not patented chemicals that don’t belong in the human body in the first place.
The logical argument of the drug companies who push these “preventive” prescriptions is essentially that the human body is deficient in pharmaceuticals, and that deficiency can only be corrected by taking whatever brand-name drugs they show you on television. Forget about deficiencies in zinc, or vitamin D, or living enzymes; what your body really needs is more synthetic chemicals!
The FDA agrees with this loopy logic. And why wouldn’t it? Subscribing to this pharmaceutical delusion is an easy way to instantly expand Big Pharma’s customer base by tens of millions. Overnight, the market for Crestor ballooned from a few million people with high cholesterol to the entire U.S. population of 300 million people.
If Crestor can help healthy people be healthier (which it can’t, but let’s play along with this delusion for the sake of argument), then it’s only a matter of time before they start adding Crestor to infant formula. I mean, why not? If it’s so good for healthy people, then it must make babies healthier, too, right?
So let’s add Crestor to sports drinks. Let’s sprinkle it into the iodized salt supply. Let’s drip it into the municipal water! (Don’t laugh: This idea of dripping cholesterol drugs into the water supply has already been suggested by more than one doctor.) Let’s merge the pharmaceutical supply with the food supply and charge people prescription drugs prices for “functional” foods laced with these chemicals!
Pharmaceutical deficiency
That’s really where all this is headed. When medicines are approved as preventive “nutrients” for the human body, it’s only a matter of time before the industry starts talking about your “pharmaceutical deficiency.”
Not taking any medications? You have a pharmaceutical deficiency, and it needs to be corrected by taking more prescription drugs. But don’t bother with actual nutrition, because nutrients have absolutely no role in preventing disease, the FDA claims. No nutrient has ever been approved by the FDA for the prevention or treatment of any disease whatsoever.
The message from the FDA is quite clear on this: Nutrients are useless, and you should eat medications as if they were vitamins.
Patented Big Pharma chemicals, after all, provide all the nutrition you’ll ever need!
Facts About Alternative Treatment For IBS You Must Know
Written on December 20, 2009 at 8:08 AM, by health-authors
When you start considering using alternative treatment for IBS your thoughts will usually turn to techniques like acupuncture and taking of diet additions as well as herbs. Naturally, these options are easily worth checking out but they haven’t been officially accepted as being the correct treatment options for your IBS symptoms. However , given the acute worry in the minds of most IBS sufferers about taking prescription medicines it is quite common for many of us to turn to checking out alternative treatment for IBS.
Acupuncture Is A Popular Option
Acupuncture is a good alternative treatment for IBS and one that is also awfully favored and in addition it has proved it to be extraordinarily efficacious in providing relief from persistent forms of agony that is usually experienced by an IBS patient. Naturally, there are still many doubts in the minds of some medical gurus per how effective this alternative treatment for IBS truly is. Different studies on the effectiveness or otherwise of acupuncture as an alternative treatment for IBS show either positive results or negative results. So, the jury is still out on this treatment option.
Given the indisputable fact that there’s no one special treatment for IBS that works in all cases one has to decide that there’s actually no harm in testing an alternative treatment for IBS like acupuncture. If it is working out your kind of thing then you can go on with this treatment option ; otherwise, you can abandon it and try something else.
The other alternative treatment for IBS is taking of dietary supplements and using a variety of treatment options that should be used as a combination and which includes changing your diet, reducing stress levels and taking supplements of which good examples are evening primrose oil, fish oil and even probiotics.
According to professionals, taking oil additions can turn out to be an efficient option because such oils can calm a victim’s injuring tummy while probiotics help to enhance the balance between bad and good bacteria in the subject’s digestive tract.
Ultimately , you need to also consider taking herbs as an alternative treatment for IBS. Peppermint especially can supply relief from painful colonic muscles and so can control your diarrhea and even any pain being felt in the intestinal area.
If your irritable bowel syndrome ( IBS ) condition forces you to frequent the toilet and you’ve a hurt in your belly that does not improve or you show other IBS symptoms then you may think about using homeopathic treatment for IBS. The simple truth is that homeopathic cures are known to effectively help manage IBS symptoms and supply relief and being all natural is definitely extremely safe too.
There is much more information about irritable bowel, irritable bowel curing solutions, that you can check out. Also check out on information on the treatment for IBS that you must know and remember.
What You Can Do to Help with Allergy Attacks Due to Pollen
Written on December 18, 2009 at 6:48 AM, by health-authors
Over 10 million Americans suffer from allergies to pollen alone, which equals out to approximately one in every five people. Suffers of allergies have a disorder of their immune system and that is what causes the symptoms. There are many people that are super sensitive to dust, pollen, nuts, and bees. These are allergies that could be life threatening if it where to turn into an anaphylactic reaction and not treated right away.
There are less allergens that are found in the air of hotter, dryer climates, than in humid and cooler climates where there are considerably more allergens. Another time when there are a lot of allergens in the air is in the spring and early summer this is because plants and trees are budding helping pollen to be thrown into the air.
Antihistamines, decongestants, and also nasal sprays are medical treatments that help ward off some of the uncomfortableness of allergies. But any expert in the allergy field will say that the best way to treat the allergy is to stay away form it. Inside of your home you should look into using an air cleaner that has a HEPA filter. HEPA filters eliminate almost all dust, and pollen from the air. Anybody who is allergic to smoke an activated carbon filter works great.
Ask anybody you know with an allergy how many different symptoms that they have, they will have a long list. There are some new products that are now available to help with the allergy problem. More and more people in the United States are being tested for allergies and the out come reveals that more then fifty five percent are allergic to at least one allergen. If you suffer from any type of allergy you should be able to find somebody else that has the exact some allergy.
At-Home Honey Beauty Tips
Written on November 13, 2009 at 5:54 AM, by health-authors
cosmetic skincare+ making – When you think of beauty tips, do you think of the sweet stuff? Just for starters, I know I like to have a nice chocolate facial. Then there are the sweet things like vanilla steams, spice wraps and sugar scrubs.
But all those things are really costly. My last holiday spa visit cost me over 150 dollars, and I did not even get a full massage! Thankfully, there are many different ways to give yourself some of the same sweet treatments at home. The main ingredient for these mouthwatering facials and masques? Of course it’s honey.
Here are just a few home-uses for honey that will have you feeling absolutely luscious in no time:
* Beauty Tips With Honey #1: Be bubbly - A cup of honey in your bubble bath leaves skin feeling soft and smooth. Exfoliate with a loofah while you’re in there for extra creamy, glowing skin. If you add 4 tablespoons of whole milk powder to your bubble bath, it will help keep your skin very clear. Of course, any time you bathe in any edible product, be sure to rinse down extra well afterwards.
* Honey Do Beauty Tip #2: Layer it on. - An egg white mask can be made by whipping egg whites, a tablespoon of honey and a small amount of flour or unsweetened cocoa together to make a really thick paste. Your pores need to be open first by putting a hot wash cloth on your face for 3 minutes. Smooth the mask over your face. Relax for 10 minutes. Your skin will be beautiful when you wash off the mask.
* Beauty Tips With Honey #3: Just make your own toner. - Get an air-tight container and mix ½ cup of honey, 2 cups of buttermilk and a ½ cup of rosewater together. A Tupperware container with a screw-on lid is perfect Thoroughly blend by shaking together really good. Its going to be a cloudy color and really runny. Dab a cotton ball in it and apply for tight, toned skin.
You should use the best honey for these treatments. For less than 20 dollars, you can get a good-sized jar of organic honey that has not been treated with chemicals or preservatives. This jar of honey will get your through months of these beauty tips.
How to be Healthy and Beautiful using Health and Beauty Tips
Written on November 13, 2009 at 12:43 AM, by health-authors
You probably think of vitamins, cosmetics, natural skincare, organic foods and a variety of other health practices when you think of health and beauty tips. Things like dietary routine, exercise regimen and care for your mental and physical health are vital to your overall body well being. It is undeniable that physical appearance and health are major parts of how you feel about yourself. It can even impact your physical health over time. Understanding all your options will help you remain as healthy and beautiful as possible.
The sciences of health and beauty are large arenas. Here is a brief introduction to some major players:
• Protecting Health and Beauty
Health and beauty defense is defined as anything that helps your body resist problems. This includes regular vitamins each day to stay healthy. You might elect to use cosmetics or natural skincare to protect yourself from weathering factors. It may include items to protect you from free radicals which can cause skin cancer. Your mental state plays a big role in health and beauty protection. Keep your stress down by watching an organic foods diet and plenty of meditation.
• Getting to Know Natural Skincare
Natural skincare’s popularity has climbed in recent years. This is because people realized that some cosmetics could harm your skin. They found that they could keep themselves healthier by working with their body using natural skincare and cosmetics. These items are likely compounded of organic foods. They contain vitamins to benefit your health and well being topically and from within. You need to understand the science behind natural skincare in order to use it successfully.
• Anti-aging essentials
Anti-aging practices include a lot of different health and beauty routines. Ultimately, your anti-aging goals will include having your body act in a youthful way. This can involve using cosmetics and natural skincare to stay healthy. It can mean that you need to start taking vitamins to “fool” your body into acting younger. This means that you will have fewer aches and pains! It can also mean improved memory and greater physical stamina. Eating organic foods diets can be part of an anti-aging process as well.
Reliable perseverance plays a big role in health and beauty maintenance. If you fail to pay attention to your body and physical appearance, deterioration will result. You will need to know how and why your body reacts in certain ways to health and beauty products. Your personal health and beauty routine will work best with the ideal blend of cosmetics, natural skincare, organic foods and vitamins.